Calm Connections Anger Management Group

• Decrease overall intensity and frequency of angry feelings and increase ability to recognize and appropriately express angry feelings as they occur. 
• Develop awareness of angry behaviors, clarifying origins of and alternatives to aggression. 
• Awareness & acceptance of angry feelings while developing better control & more serenity. 

Group Goals:

• Understand how past experiences can show up in present relationships
• Safely explore your thoughts, feelings, and experiences
• Feel empowered, validated, and hopeful
• Learn how growth can come from connection

CURRENTLY ACCEPTING PARTICIPANTS

Details:

• Closed
• 6-10 Participants only
• Commitment: 6 weeks
• Fees: $60 per session
• When: Tuesdays from April 23, 2024- May 28, 2024, 5:30 p.m.— 7:30 p.m

At the completion of ALL​ sessions, participants will receive a certificate. For more information or to discuss connecting with this group, click here or call 205-994-4563.


The group will meet at:

Work in Progress, LLC
524 Huffman Road
Birmingham, AL 35215
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