This leather covered journal has 192 blank lined pages (ink proof paper with no bleed through or feathering). 5.7” x 8.4”
You will be able to track your progress and growth, jot down your emotions and thoughts to decrease the negative loop that often creates anxiety, and gain self confidence by reflecting on challenges that you have overcome.
Work in Progress: The Journey
Journaling is a very effective method of practicing self-care. Often times people have a hard time knowing what to write. This journal is a guided journey into self discovery. Inside you will find prompts, coloring pages, and mental wellness tips to guide you on your journey to better self-care.
Proceeds from the sale of this journal will go to More Work More Progress, a 501c3 company, that provides scholarships for uninsured people seeking mental health services.